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TRADITIONAL BACK STROKE ON LONG BOX
Pilates Back Stroke on the Long Box. This traditional pilates reformer exercise is modified for Pilates Studio Pro™ using the picnic bench as long box. Your imagination will lead you to amazing results with Pilates Studio Pro™.
Equipment: PSPro™ Kit, Your Choice of Bands, Flexsolate Cuffs, Raised Bench Training Type: Low Impact, Pilates, Toning, Physical Therapy