To say that Pilates is an intelligent workout does not even begin to do justice to the full complement of benefits it can provide.
Pilates Studio Pro™ was created to provide the full compliment of Pilates studio equipment benefits in a portable, lightweight, easy to use apparatus.
Pilates Studio Pro™ Benefits
- improved strength
- improved posture
- improved balance
- improved stabilization of hips, joints and spine
- injury prevention
- injury rehabilitation and recovery
- increased strength and muscle tone in core/abdominal muscles, hips/butt, low back, neck
- improved coordination and body awareness
- improved flexibility
- improved concentration and relaxation
- Pilates Anywhere, Everywhere