SPECIALTY INSTRUCTIONAL PILATES TENNIS + RACQUET SPORTS FITNESS
Tennis fitness with Pilates Studio Pro™. Our ability to offer multiple levels of adjustable resistance creates an amazing workout. These exercises are perfect for most sports where running, jumping and twisting are commonplace.
Equipment: PSPro™ Kit, Purple + Green Bands, Flexsolate + Ankle Cuffs, Pilates Bar
Training Type: Low Impact, Pilates, Toning, Physical Therapy