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SHOULDER STABILITY + ARMS
Pilates Studio Pro™ shoulder stability, arm work and shoulder stretch. This instructional Pilates workout is done with the included bar with your Pilates Studio Pro™ kit. Biceps, Triceps, Lats, shoulder stability and shoulder stretching.
Equipment: PSPro™ Kit, Purple Bands, Bar Training Type: Low Impact, Pilates, Toning, Physical Therapy