Add Pilates Hundreds to any workout, followed by Pulling Straps, a short box exercise on the reformer. Both are modified to a picnic bench. Pilates Studio Pro™️ working with what’s available. Pilates. Anywhere. Now.

Equipment: PSPro™ Kit, Your Choice of Bands, Raised Bench, Flexsolate Cuffs
Training Type: Low Impact, Pilates, Toning, Physical Therapy