PULLING STRAPS + T-PULLS ON THE LONG BOX
Pilates reformer pulling strap and T-pulls. These reformer long box exercises are practiced using a picnic bench, long box prop. Intermediate Pilates workout using Pilates Studio Pro™.
Equipment: PSPro™ Kit, Your Choice of Bands, Flexsolate Cuffs, Raised Bench
Training Type: Low Impact, Pilates, Toning, Physical Therapy