LEGWORK + FOOTWORK
This Pilates workout is designed for the beginner Pilates students as well as intermediate Pilates students looking to improve their workout. Professional Pilates instruction is always the path to success. Enjoy this informative low body Pilates lengthening and strengthening video.
Equipment: PSPro™ Kit, Green Bands, Flexsolate Cuffs
Training Type: Low Impact, Pilates, Toning, Physical Therapy