Pilates workout for rotator cuff muscles. Exercises for increased strength in rotator cuff, external shoulder rotation and shoulders. Pilates Studio Pro™ increase your rotator cuff strength and flexibility. This short Pilates rotator cuff workout is a must for every active individual from paddle sports to swimming and surfing, racquet sports and more. Update your Pilates workout, anywhere, with Pilates Studio Pro™.

Training Type: Low Impact, Pilates, Toning, Physical Therapy